INTEGRATED MENTAL HEALTH MEDICINE COUNSELING & WEIGHT LOSS

Have you ever been hesitant to take psychotropic medications for mental health? 

• This type of counseling specializes in alternative methods of medicine including nutrition, herbal supplements, meditations and breath work targeting wellness of the mind, body and spirit. 
• Symptoms are analyzed through the lens of multiple underlying causes and that multiple approaches to assessment and treatment may be necessary to achieve an optimal state of health and well-being.

Therapeutic modalities include:

• Integrated mental health medicine
• Cognitive Behavioral Therapy (CBT) to help increase awareness, challenge and change patterns of thinking and coping with food and emotions. 
• Client-centered

Examples include: Counseling before & after weight loss surgery, difficulty managing a healthy weight, hormonal changes and menopause, depression, anxiety, past trauma and abuse, stress, Gastrointestinal issues, clients with a desire to learn to live a healthier life, and more.